Join Leigh and Cristal for six soul-nourishing nights at Cocoon Portugal.

Cozied down the western coast, located in Vila Nova de Milfontes,Portugal , a stunning 275-acre sanctuary awaits, where golden meadows, freshwater ponds, and the wild Atlantic Ocean create the perfect setting for peaceful exploration, joyful connection, and deep rest. 

As the vibrant days of summer gently shift into the crisp reflective energy of early fall, experience mindful movement and heartfelt community, where nature’s seasonal transformation invites healing, exploration, renewal, and an unforgettable retreat. 

A taste of what to expect:

Each day one can expect a balance of movement and stillness, shared connection, and time to tend to self.  Mornings will begin with a mix of yoga, meditation and mindful movements to energize, guided with care by Leigh and Cristal. Between our morning and evening practices, delight in fresh farm-to-table meals, swim in sun-warmed ponds, wander along rugged cliffs and pristine beaches, or simply pause in one of the many oversized hammocks to savor stillness. Anticipate sprinkled-in optional group hikes, journal contemplations, and interactive activations. As the day comes to an end and the sun sets, we’ll gather together for a restorative offering with sound healing in preparation for easeful rest. 

With Cocoon’s elegant accommodations, nourishing cuisine, and expansive natural beauty, this retreat is an invitation to slow down and reconnect. Gift yourself this time away to indulge in beauty, comfort, culture, and community — a truly satiating escape that feels like coming home! 

As the trip nears, await a loose itinerary with class times, etc for those anticipating any extra outings that fill the cup :)

A bit about our lovely venue:

Words from Cocoon:

“We're situated on the breathtaking Atlantic coast of Portugal, near the charming fishing village of Zambujeira do Mar, in the Alentejo region, which is known for its long stretches of untouched coastline and charming white-washed villages. From Lisbon, we’re about two hours drive south, entirely dependent on how many espressos you’ve had.  (from Faro, we’re slightly closer)  The ocean, with bluffs, trails, and sandy coves, is a 15 minute drive away.”

(Why we fell in love..)

A LIFESTYLE ROOTED IN THE LAND

“We have a deep love and respect for nature. Hop on one of our bicycles to explore the coastline, or recreate the wonderment of childhood, staying up late stargazing. Help us collect the colorful eggs each morning from our crazy chickens, or simply enjoy the meals that are sourced locally from neighboring farms. The water comes from our very own spring, and it’s heated with solar panels - because every decision we make is geared to leave a positive imprint on everything around us. We believe in the yoga of action - and that the most profound impact we can make on the world stems from our daily actions and decisions. Cocoon is a place of understated beauty and rustic elegance. A place where healthy vegetarian food & delicious feasts aren’t exclusive of one another. A place where people can pursue their highest selves in a casual + comfortable environment. We are all-inclusive and non-dogmatic, we practice yoga in the broader sense. We are locally sensitive, part of the local fabric and culture, yet in tune with the wider world.”

(A big heck YES!)